How mindfulness is related to productivity!

"During my study of the relationship between mindfulness and leader effectiveness, 100% of the leaders I interviewed (all having months or years of prior mindfulness training and practice) linked mindfulness to improvement in their personal and professional lives. The majority described this as being significant, often using terms such as “profound,” or “life-changing.” "

https://www.keystepmedia.com/research-mindfulness-mental-performance/

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