I am writing a code to calculate the RMSD of all bond in a molecule over an MD trajectory. I am wondering how is best to express/summarize the results. My immediate thought was RMSD, however, I have now become confused over how best to calculate these over the entire trajectory.  

As a simple example If I have methane, as below, and I want to calculate the RMSD of bond C1 - H1 over a trajectory of say 7,000 steps how could I best go about this?  

       H2

         |

H1 - C1 - H3

         |

       H4

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