there is a lot of emphasis on its negative effects but what is its benefit or its beneficial role in the body?
"The body can use free radicals for good. This includes killing pathogens and regulating cell growth. The immune system, for example, takes advantage of free radicals’ cell-damaging qualities and uses them to destroy pathogens."
All human beings in one or another manner have to undergo a problem of stress covering worries , tension & frustration However there are quite good human beings in their mission of their life problem they have controlled under the mind & get rid of worries , & tension .
Worries & Tension to be avoided as per as possible for controlling the action of their contribution which may be extremely fruitful for challenging the life progress of the life .
With this stress all the time come in the way of the progressive development of the life action creating tension , worriess & frustration .
With this some years back I have expressed my views in this respect which I submit herewith for your kind information ''
Coming to the point of Stress is not a healthy sign for any human beings but with their thinking process they come across the mental tension ,worries,& frustration in their life which may be either a family ,social ,or health & even of their working environment . This negative quality of stress in human beings create not only a problem for himself but also to the family & associated groups.
This is my personal opinion
https://www.researchgate.net/publication/363173341_IMMUNOSUPPRESSION_CAUSED_BY_EMOTIONAL_STRESS_FROM_ETIOLOGY_TO_PATHOGENESIS
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