Define the Key Nutritional Parameters for Millets-based Ready-to-Eat Products and Their Importance in a Balanced Diet. Describe the Manufacturing Process of Millets-based Ready-to-Eat Products and How it Preserves the Nutritional Integrity of Millets.
Millets are a highly nutritious and fibrous food source, providing a good amount of protein, micronutrients, and phytochemicals. They contain approximately 7-12% protein, 2-5% fat, 65-75% carbohydrates, and 15-20% dietary fibre. The essential amino acid profile of millet protein is better than that of various cereals such as maize. Due to their exceptional nutritional composition and potential health benefits, millets have gained attention in recent years and are esteemed for their ability to provide essential nutrients, minerals, carbohydrates, and dietary fibre. Many instant products such as pancake mix, laddu, puttupodi, dosa batter, and health drink powder can be made.
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