Can someone explain how to manipulate the flywheel resistance on a Lode Excalibur Sport in order to perform the Wingate at various intensities?

27 August 2024 0 9K Report

I need to know how to properly use the torque factor offset I am guessing. I need to be able to run the test at an intensity lower than and one greater than the traditional 7.5% BW(kg).

Many thanks in advance for any input.

Kindly,

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