We are doing quantitative research on play habits at work and in people's free time.

This includes a series of frequency questions like "How often do you play xxxgame typexxx while at work"...at home.. etc.

I've done sthis before, but recently I've been looking for a broadly accepted frequency scale to use, but to no avail.

I don't want "very rarely, very frequently" because it's too abstract/impriecise. An open number format won't really fit either, as some participants may legitimately answer once or twice a year while others play multiple times a day.  

I've arrived at something like this, but somehow it doesn't "feel right"

  • Never
  • Once or twice a year
  • Once or twice a month
  • Once or twice a week
  • Many times a week
  • Every day
  • Many times a day

Does this look reasonable? How would you react to it as a survey taker? As a reviewer?

Are there any good standards (ideally with a reference) for this kind of question? Alternatively, have you published similar research with a frequency scale that worked well for you?

 https://www.clemson.edu/centers-institutes/tourism/documents/sample-scales.pdf

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