It is possible to analyse particle decays and their interactions to reconstruct the structures of particles and atomic nuclei in a realistic way. This leads inter alia to the result that atomic nuclei are grids of certain types of particles (light mesons) in the highest order according to the number of particles.
This lattice model described the properties of nuclei very good as the binding energy, the well-defined surface of nuclei, all types of decays and so on.
In particular, the usage of additional particles (quarks) which are invented on a theoretical way is not required.
Thesis The Reason of a realistic View to Particles and Atomic Nuclei