Anterior tilt of pelvis. What, how and when?

Neven Vukorepa @Neven-Vukorepa

19 February 2018 0 6K Report

I am just interested in other opinions, methods, programes...

- Usual treatment that people do is getting hamstring and abs stronger, and stretching lower back and quads.

- Every person is an indiviudal and every program is different. But aprox. how long it takes to see the difference?

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