The latest hormone irisin (FNDC 5) is released after exercise and it is very important in production of brown fats which is essential for controlling obesity or diabetes, so how much time exercise induces how many quantity to do activity of this hormone some important reviews are needed to complete this information.
Dear Abdul,
I think the following recent papers will help you:
Fatouros IG. Is irisin the new player in exercise-induced adaptations or not? A 2017 update. Clin Chem Lab Med. 2017 Nov 11. pii: /j/cclm.ahead-of-print/cclm-2017-0674/cclm-2017-0674.xml. doi: 10.1515/cclm-2017-0674. [Epub ahead of print]. https://www.degruyter.com/downloadpdf/j/cclm.ahead-of-print/cclm-2017-0674/cclm-2017-0674.pdf
Huang J, Wang S, Xu F, Wang D, Yin H, Lai Q, Liao J, Hou X, Hu M. Exercise training with dietary restriction enhances circulating irisin level associated with increasing endothelial progenitor cell number in obese adults: an intervention study. PeerJ 2017;5:e3669. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5560232/pdf/peerj-05-3669.pdf
Mazur-Bialy AI, Bilski J, Pochec E, Brzozowski T. New insight into the direct anti-inflammatory activity of a myokine irisin against proinflammatory activation of adipocytes. Implication for exercise in obesity. J Physiol Pharmacol 2017;68(2):243-251. http://www.jpp.krakow.pl/journal/archive/04_17/pdf/243_04_17_article.pdf
Zhao J, Su Z, Qu C, Dong Y. Effects of 12 Weeks Resistance Training on Serum Irisin in Older Male Adults. Front Physiol 2017;8:171. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5360699/pdf/fphys-08-00171.pdf
Leung PS. The potential of irisin as a therapeutic for diabetes. Future Med Chem 2017;9(6):529-532. https://www.future-science.com/doi/pdf/10.4155/fmc-2017-0035
Best wishes from Germany,
Martin
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