I am looking to make a multi B vitamin to be delivered either orally or by sublingual drops. I know that folic acid is out, but what about the other B vitamins?
A combination of Vitamin-B12, B6 and Folic Acid is the best possible combination of B-Vitamins.
Folic Acid 400µg + Vitamin B12 3µg+ Vitamin B6 2mg
Vitamin B ( Riboflavin , niacin, folic acid , cynocolbamin) with vitamin c and Zinc mineral combinations has better and efficient for metabolism
To those who have kindly replied: Could you please include your sources? I mean: Where did you get the information you have posted? medical research?
Thanks
plz check US RDA
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