Let me start by stressing that this is not my field and i would like to get some facts about COVID-19.
As the new corona virus continues to spread across the globe in most of the continents including Asia, Europe, N. America, and now Africa, we should face the fact that there is a possibility/chance that we may be exposed to COVID-19. World Health Organisation has already declared that the Corona Virus infection is a Global Health Emergency.
I have perused through alot of information on the web, but there isn't a general scientific consensus on the above issue.
This brings me to my questions:
Thanks for your responses.
The use of turmeric, black pepper, ginger, aloevera, garlic, honey, lemon etc. can certainly boost the immunity. We daily drink a glass of water with one teaspoonful of honey, lemon juice, fresh ginger extract, aloevera, and turmeric to increase resistance of body against diseases.The results are very encouraging.
Immunity of the body can be strengthened by inclusion of garlic, ginger, turmeric, pigmented fruits and vegetables in diet. In addition, yoga, meditation and intermittent fasting can also help boost immune system of the body.
Thank you all for your responses.
For clarity, i would like to inquire if there are studies that are being done and/or have been completed regarding the above mentioned topics?
For instance, do COVID-19 patients have significantly higher chances of recovery when given a specific diet (e.g. ginger, garlic and lemon supplements in answers above)? ?
Thanks again.
The situation of COVID19 in N. Italy is out of control and it is more compatible with MERS / SARS. New treatments are urgent also to enhance the immuno-system >>> https://www.researchgate.net/post/The_novel_Coronavirus_in_N_Italy_Lombardia_COVID19_2019nCoV_SARSCoV2_shows_a_fatality_rate_compatible_with_SARS_Why2
Preprint Investigating COVID-19: Quantifying recurring methodological...
Good ideas
Consumption of Ocimum tenuiflorum (= Ocimum sanctum) leaves on empty stomach increases the immune system of the body.
Article Double-blinded randomized controlled trial for immunomodulat...
There's a wonderful prophetic medicine called Nigella sativa. It's called Abatul sauda (black seed). Several scientific reports have shown effectiveness of this wonderful seed in treating various communicable and non-communicable diseases.
In fact, currently a governor in Nigeria who recently tested positive for Covid-19 has used it to reverse the disease. He's currently tested negative.
I hope there's extended research on the usefulness of this seed against Covid-19.
Immunocompetent persons who are on a regular balanced diet (Who consume daily recommended amount), an additional diet might not be of help.
Studies have demonstrated that adding the deficient nutrient back to the diet can restore immune function and resistance to infection. Excessive amounts of some nutrients also impair immune function. [Calder PC & Kew S (2002). The immune system: a target for functional foods?. Br. J. Nutr. 88, S165–S17]
It seems according to some scientists that the BCG vaccination (against tuberculosis) can function as an adjuvant to boost the immunization against COVID-19
Nelson Mujuni substances like coriander, ginger, and turmeric ayurvedic medicines are recommended in Sri Lanka and being practiced to enhance the immunity of COVID persons.
One can boost the immunity by taking fresh fruits, vegetables, and nuts to get vitamins, minerals, and omega fatty acids besides daily performing yogic exercise, and meditation in the morning. Lemon is a very cheap and easily available source of Vitamin C that enhances the immunity.
I have uploaded on paper on Lemon a versatile fruit at Research Gate.
A good state of health of the body generally avoids diseases. So a rational diet, physical exercise and outdoor sport, positive mentality.
”Mens sana in corpore sano”
Food plays a vital role to boost immunity, and therefore, one must consume the immunity boosting foods daily.
To keep our immune system to function normally during coronavirus pandemic and for boosting our immune system we have to (1) reduce stress, (2) get enough sleep, (3) maintain good nutrition and eat immunity boosting foods containing vitamin A, C, and D and zinc, (4) stay hydrated and (5) take moderate exercise.
Consumption of foods rich in Vitamin C, A, D, E. and minerals like zinc, selenium, copper, Omega -3 fatty acids etc will certainly boost the immunity that can protect from infectious diseases.In addition, one must daily do yogic exercise, drink water kept in copper vessel at least 8 hours, take 7 hours sound sleep, and rise before sun rise.
Insist on good nutrition in an area (in N. America) where most people indulge on junk food.
Stay safe with healthy diet and ensure regular exercise with free from fear of Corona. A sound mind in a sound body can give anyone more strength to fight against infections.
A balanced diet, regular physical exercise, daily 6- 8 hours sound sleep might boost up immunity.