I have noticed that daily exercise is a common recommendation for ASD youth with sleep problems, but have found almost nothing in the literature as far as empirical studies that I could cite. I would really like one or two more cites for a paper I am working on. Can anyone suggest a paper or two?
There is a broad literature identifying the benefits of exercise for many conditions, including ASD. Not only does it help with sleep, but also with mood regulation, cognition, and other areas of potential struggle.
Dr. McDowell,
Thank you so much for your response. Would you please suggest a review, or a couple of studies?
Thanks,
Carl
Dr. McDowell,
While I have the attention of an expert, do you have any cites for clear communication benefits for ASD youth following PA?
Best,
Carl
According to my knowledge in ASD and PA, there is no empirical evidence regarding the beneficial effects of exercise on sleep problems of individuals with ASD. However, I noticed this positive effect when teaching karate to autistic children. Their parents reported this positive effect during and after (a few months) martial art therapy intervention.
There are many papers (title) in typical population and other conditions such as the following:
1. Effects of a Yearlong Moderate-Intensity Exercise and a Stretching Intervention on Sleep Quality in Postmenopausal Women
2. The Effects of Acute and Chronic Exercise on Sleep
3. Effects of Exercise on Sleep
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