When an electron passes thru a magnet (like in the Stern-Gerlach experiment) the projection of its spin changes. The biggest change is when the projection is perpendicular to the magnetic field. After the magnet the projection is parallel so it has undergone a 90 degree rotation. (this what I mean by something and hope that anyone would agree).
But now lets look at the energy of the electron. As the energy of the electron does not at all depend on the spin or its projection it follows that its energy hasn't change. It is no wonder as the magnetic field is known not to do work. But then the magnet and its field also doesn't change. That's what I call nothing.
So to summarize:
1. There was a change induced by a system (the magnet) and it hasn't change
2. A system (electron) has undergone a change and it was not connected with energy flow.
How is this possible - it seems to contradict physical laws?