I do know several papers that show positive results of glute strengthening and foot specific exercises but was wondering whtether this condition could be totally reversible.
Christopher Nock
I am no expert in this, but do have a little (true) story.
When I was very young I was diagnosed with "flat feet". I was given several exercises to do and did them religiously for a long while, maybe 2 years.
When I was 16 I had a medical examination when I applied for a job in the Merchant Navy. During that examination I was diagnosed with "high arches".
Did those flat foot exercises work? You tell me!
Christopher NOCK
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