I am showing two curves here, both reaching convergence. Blue (force constant of 250 kJ/mol/nm and velocity 0.01 nm/ps) and orange (force constant of 500 kJ/mol/nm and velocity 0.05 nm/ps). To the best of my knowledge, it is preferable to go for the lowest values because we don't want to perturb the system too much. But with the blue plot, it is not smooth. I do see a small plateau/microstate. I don't know if that's ok.