the app is for my nursing thesis, as will be based around education for parents. common therapies, interventions, contact details for help and basic info about adolescent self-harm. I am considering putting some easy interventions that parents and their child could try, such as using an elastic band to ping against their adolescent's arm rather than cutting, also some simple relaxation techniques but I am concerned that this may lead to parents not seaking profrssional help? If you have any thoughts about what I should and should not put into the app please let me know. Thank you. 

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