Negativity can be countered first and foremost by gratitude, if we see the simple fact of being alive for another day as a blessing in its own right. Then we begin from a point of gratitude which is a slid step away from negativity. Then we ask how might we share the blessing of our lives though our work, we seek in some way to be a blessing to others. That is in it self a positive mind set that takes us another step away from negativity.

Therefore to step away from negativty is to step away from our selves as the focal point of our day. Look outwards and upwards as we walk into the light, that light refracts though us to reach those around us.

With pray and perseverance. Do you have a Bible to do pray each day?

Islam has the ways

It is really a toll order to resist negative attitude. I try to focus on the positive things around me to keep me going. I also try to find positives in the negative attitudes

Negativity can be countered first and foremost by gratitude, if we see the simple fact of being alive for another day as a blessing in its own right. Then we begin from a point of gratitude which is a slid step away from negativity. Then we ask how might we share the blessing of our lives though our work, we seek in some way to be a blessing to others. That is in it self a positive mind set that takes us another step away from negativity.

Therefore to step away from negativty is to step away from our selves as the focal point of our day. Look outwards and upwards as we walk into the light, that light refracts though us to reach those around us.

Try saying "Yes" to opportunities that we are presented with. I recommend watching the movie "Yes Man". It has a wonderful massage for pessimists who say 'No' to life and are living a lonely life.

By insisting on lots of positive attitudes, hence, negative attitudes shall vanish by time , guaranteed.

Dear Farangis Shahidzade ,through a spiritual management approach, one must be willing to share sincerely with anyone because we are all social beings who cannot stand alone in every situation and always need the help of others in our daily activities.

Being a good listener and not uttering the word spontaneously as others do and think afterwords what made him to do so and finding solution. Even though a person does not perform well, not having a bad impression, tell words, suggesting improvement rather than scolding. These things may overcome negative attitude on a person.

Hello Farangis Shahidzade : A negative attitude that is sometimes triggered is trauma to something because of a bad experience, or an environment that is very contrary to our psychology, if we cannot overcome the causes or treat trauma and negative attitudes then you should consult with experts, because this is not an ordinary problem. leaning more towards taste and soul. There are many simple ways we can do, as long as we believe and want. It's just that, first of all, look at the impact of the negative attitude, whether it is harming yourself or others, this is difficult to control. in the environment, office, in the family, in social communities and more. In Indonesia, there are many negative behaviors and attitudes because of the inability to adapt to an ever-changing environment, unfulfilled expectations, inappropriate but unavoidable environment and minimal communication skills with the environment.

pray, reflect on the problems, find solutions, contrast with the good things in life

Spirituality of every religion is the ultimate and most effective way to keep our mind fresh, cheerful and relaxed. But possessing spirituality is not a common task for ordinary people.