We are living in the age of technology. You may not run away, but I think doing sport is the solution to have a strong body against most harmful effects of cell phone and other diseases around us.

Very Good Question Sir.

When you are sitting with family and spending very happily time then you kept your smart phone away from you so that you can focus your family.

Your answer is much appreciated, you know by whom, thanks Anurag Saxena

Thanks sir Gulzar Shah

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The best remedy is to tell her to retrieve your phone. That should solve it.

🥰 Taht is lovely answer, Segun Michael Abegunde

Of course it is difficult to reduce the mobile within the family, but isolating the mobile so as to reduce the impact of the mobile is isolated in a place far from even less impact

Thanks Luay Abdulwahid Shihab

sit close to each other, try to understand others conversations or game

1- Dedicate all your social media activities to your wife.

2- shut down all social media activities for one day - that day just for "family day"

3- switch off "wifi" that will help to catch up wife/family

4- try to creat a balance in your life that turn "a house" into "sweet home"

Mushtaq Ahmad Jahangir Khan Luay Abdulwahid Shihab thanks for excellent posts.

Close "wifi" bring close the family members.

I think the best option is to get out of the routine, so you can have another perspective of passing the time, because while everything is a cycle, will be boring and resort to distract on the other hand

a day without internet in a month canbe a kind of family rule. it can work well

It is not an easy job to ban the cell phone or the internet from the family. But there are some remedies for lessening their impacts on the family members. The most risky impact is their use by children. Excessive use might result into vision problems for children. We shouldn't allow our children to use them for a long time. Also the net may include obscene videos that may do a lot of harm to the psychological , religious and ethical values ofadolescents and children. Therefore; there must be a close observation by parents for their children and to teach them what is correct and what is incorrect.

DR . Gulzar Shah

YOU WELCOME

I appreciate your reply Dr.. Remi Okeke

Thank you dear colleagues for valuable insights Jahangir Khan , Hazim Al Dilaimy Mudasir Mustafa , @Ivan Martinez.

Thank you for your your contribution to this discussion string. Hazim Al Dilaimy , Farangis Shahidzade

It is difficult to stop cell phone /internet usage at home or outside. The best is to arrange daily meetings with kids even for one hour discussing all things related to study and life.

Buying a mobile, not smart phone. You know, that phone without WhatsApp, Viber, Facebook, Youtube, video players etc. It is cheaper, also. Using mobiles is highly addicted. During meals, you should switch it to plane mode. My suggestion is to turn internet off after 8 pm.

Hello Sir,

I am from Punjab University, hope you remember. Your wife really ask a great question. Family life really get disturb due to excessive notifications of What's App, Facebook, etc. and to view or replying to few messages, a person cut the family time. There should be some rules while entering in the home, as like we put our phones on silent mood or plane mood during official meetings, why we cannot do the same while entering in the home. As meeting with family is utmost important. So, during meal timings, during special occasions like birthday party, wedding anniversary, either turn off all Applications of smart phone, just made it a mobile phone, or turn it off. So one may give quality time rather quantity time to family.

always switch off mobile in night hours

Start with breakfast, lunch, and dinner during with time not allowing your children to use their smart phones or internet.

Families are transformed into the virtual world because the real world has changed its habits and traditions and the value، family members has resorted to a virtual world that simulates their imagination and aspirations because these things are extinct from the real world

Really it's interesting question, I will follow.

Best regards,

Naseer Almukhtar

Thank you so much for your detailed response to this discussion string, Ms. Mudasir Mustafa . I definitely remember interacting with you and your great assistance during my 2015 service to the PU as a visiting faculty.

Dear colleagues: I greatly appreciate your valuable contributions to this string; Paul Olusegun Bankole Naseer Almukhtar Salam Jassim Hmood Abdullah Noori Ghanshyam Singh Aleksandar P. Medarevic Nabil Eid .

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best regards

We are living in the age of technology. You may not run away, but I think doing sport is the solution to have a strong body against most harmful effects of cell phone and other diseases around us.

Excellent point Ibrahim Nazem Qader

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Switch off mobile .

When back to home after office timing, go to some park with family and talk something new which make happy to others

Dear Gulzar Shah

Have a look at this published dissertation. hope be useful.

https://etd.ohiolink.edu/!etd.send_file?accession=bgsu1308581240&disposition=inline

Interesting, i reduced the utility of mobile phone for a week and reduce the activities on RG, consiquently fall off score gained in 21 days.

This is a new way of compromise.

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Social relations have recently lost their value system and a set of positive principles and behaviors. This contrasted with the revolution of technology, tablet phones and social networking programs, which provided a virtual alternative to society that people resorted to by preparing large proportions as an alternative to real society

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Valuable question

Valuable question