- What is the principle behind practicing/enhancing self-compassion? Or other words, how is self-compassion enhanced by practicing these exercises on Kristen Neff's website: https://self-compassion.org/category/exercises/#exercises

- How do you design an exercise for a psychological phenomenon like self-compassion? Are there any rules, any guidelines? Or you just create it out of your ideas and test if it is valid and reliable?

- What can we do if we want to design a self-compassion practicing exercise suitable for our population, Vietnamese college students?

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