Incorporating carrot pomace into finger millet-based cookies contributes to significant calorie reduction by partially replacing higher-calorie ingredients such as refined flour or fat with a low-calorie, high-fiber byproduct. The dietary fiber in carrot pomace increases bulk and water-holding capacity, which not only reduces overall caloric density but also enhances satiety. At the same time, carrot pomace is rich in bioactive compounds, including carotenoids, vitamins, and antioxidants, which boost the nutrient density of the cookies. Its natural sweetness and subtle flavor help maintain desirable taste and sensory appeal, allowing the formulation to achieve a balance between reduced calories and palatability. This makes the cookies a functional, nutrient-packed, and calorie-conscious snack suitable for health-conscious consumers.
Carrot pomace is the left over of carrot, after extracting the juice in it. It's rich in fiber, vitamins, mainly beta carotene ( a precursor of vitamin A), and also vitamins K, C,B. It contains minerals, mainly calceum and magnesium, antioxidants and polyphenoles. So, carrot pomace improves gut health, and also works as an anti inflammatory and anti-cancer. Using it to replace a certain amount of flour in bakery products, like cakes, breads, buns and for various types of rotties, pitza dough and dosei, will reduce calories while enhancing the nutrients density, colour and favor of the food product.