As the UK population diversifies so are the foods that are available in supermarkets such as okra (ladies fingers), yams and plantain. Pregnant women are bombarded with advice from healthcare professionals including midwives, GPs, from the media, magazines on what is best. Quite often, the nutritional values of the less usual foods are not readily available at which point, advice from a family elder can be sought. This question is one that caused me some concern when I worked as a midwife many years ago in the West Midlands and London where I was privileged to care for women from many different countries with rich cultures and array of foods. Now as a lecturer, I teach cultural issues in midwifery and feel that this session would be incomplete without some discussions about foods and its nutritional values to pregnant women and their babies.

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