I don't know what the best practices are, but some of the examples I've seen estimates each block volume fraction by using the corresponding homopolymer mass density at the same given temperature. I'm not sure if there's really a better away, aside from maybe a molecular dynamics simulation at a desired temperature, if you are confident that the results can be directly used in your case.
Question to Stephane and Matthew: I can see how you can get mole and mass fractions from NMR - I would like to learn how to get volume fraction from NMR, as that would be useful. Can you describe which NMR experiment to run, and then how to get from the NMR data to volume fraction information? Thank you.
Akash, I think the mass density approach makes the most sense, assuming that you know the molar mass of each block (as well as their length distribution).