In order to reduce thermal conductivity, what one of the two mechanisms is more efficient?

Increase Phonon diffusion, which means the intrinsic property of a material, to split a high-energy phonon into low-energy ones and more important, change their direction.

Or increase phonon scattering, which means obviously an engineered material with chosen additions, which are intended to do the same. Besides the number of added point defects or other nanoparticles, their interaction with an incoming phonon seems to be the crucial parameter.

Then, there is of course a second question, by which experiments can both mechanisms be distinguished?

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