Ignoring the fact that one of them is commercial and one is not both Amber and Gromacs are very resourceful ( packages and tools ). I have tried tutorial of both amber and gromacs and I find gromacs more comfortable given that the documentations and tutorials are well maintained and more elaborated. However, I will like to know the ups and downs and power and limitations of both framework.

Looks like from a beginners point of view, gromacs is the goto.

From a long term perspective, which is a better choice? (AMBER or GROMACS) . Kindly share your experience.

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