Oskar Ljungstrom

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Questions related from Oskar Ljungstrom

How long does Vo2max supercompensation take?

Normally training induces muscular supercompensation rather quickly and predictably, however vo2max improvement is usually slower to show up. Can you point me to a research paper that examines...

10 July 2014 764 2 View

How long does Vo2max supercompensation take?

Normally training induces muscular supercompensation rather quickly and predictably, however vo2max improvement is usually slower to show up. Can you point me to a research paper that examines...

07 July 2014 407 2 View