Karel Madou

2 Questions 4 Answers 0 Followers

Questions related from Karel Madou

Is there any evidence for hypoxia training (with a mask) with 400m runners?

An athlete of me has started training with a training mask, to improve anaerobic capacity and power. He is longhurdler. Ist there any evidence in this target group?

12 April 2016 1,812 5 View

Is there a valid field test for speed, jump and power in track and field?

Testing is improtant to monitor training progress. But it should take little time and should provide reliable and valid data on running speed, jump strength and power. Reference lists could help...

07 December 2014 9,847 9 View