Julian David Céspedes

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Questions related from Julian David Céspedes

Does anybody know a validated questionnaire for monitoring recovery (Perceived recovery, just as Borg´s scale)?

I am working right now on methods for controlling recovery in sports. Since biomarkers are often way too expensive, I wanted to know if anyone knows a -validated- scale for monitoring recovery. I...

13 January 2017 2,933 2 View

After an exercise intervention program, which % of the V`O2 value defines a significant/ successful intervention through the exercise?

Considering the variability in the V'o2response (regarding age, sex, genetics, etc.), is there any minimal percent value of improvement which one can consider significant for a successful...

20 October 2014 5,576 5 View