Exal García-Carrillo

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Questions related from Exal García-Carrillo

References about static holds as a method of PAP?

Hi all, I'm currently in the process of looking for references about static holds (for example in squat or bench press) as a method for Potentiation Post Activation or improvement for a heavy...

09 September 2018 2,402 2 View

Exercise is an overrated method for weight loss??

Exercise benefits for health are well known, but what if we're looking for the best way to fat loss, it's really exercise as important as most people think or is kinda overrated??

01 January 1970 7,522 58 View

Physical activity and telomere shortening

What is the current evidence regarding the relationship between telomere shortening and exercise??

01 January 1970 8,014 4 View