I am looking for the earliest possible research paper describing a physical activity intervention (not ancient). I want to basically know when it all started and who started it.
Thanks for that. Its close to what I want. I am looking more into studies that tried to increase physical activity rather then changing health markers via physical activity.
Yes, I am aware that ancient cultures were also keen to make people move. However, I am looking for modern day studies. I have found one from 1980 but am not sure if there is something earlier out there.
Prof. Viviani is the President of the International Council for Physical Activity and Fitness Research. This association is one of the oldest scientific association on that field