Since these are the physical exercises,their results can be felt when AHAR-VIHAR rules are strictly followed.Hormonal balance can be visualised by Pranic Healing.

Dr Narendra Deo

I feel a good Yogi and experimental researcher Dr Kamakhya Kumar can himself throw some lights on the issues and make us aware about it.  wishes

Let Dr kamakhya through light on his experiments.My personal experiments show that Aura of every chakra increases & confirms the results of Surya Namaskar.

Dr narendra Deo

Few Days ago during International Yoga Day (21st June) some of the news channels came with the debate whether one should practice Surya Namaskar or not? The question is relation to the answer of that debate whether Surya Namaskar is related to any religion or it has some scientific bases?

It has scientific base & is not related to any religion.

Dr Narendra Deo

Scientific study can be done in Dev Sanskriti Vishwavidyalaya & will prove the facts.I have not seen the proven facts.

Dr Narendra Deo

we were  expecting that Dr K Kumar has provided an opportunity to know more & deeply about the benefits of Surya Nemeskar. But , so far , neither he has provided nor we could receive any detailed analysis on the issue i.e. a very relevant and good theme.

Please see the answers on my Question about Yoga on reaserchgate

 Article published in International journal of Yog and also see attachment file 

surya = sun and Namaskar =Salutation

and sun doesn't belong to any religion ,even not only for humans or earth  

Int J Yoga. 2011 Jul-Dec; 4(2): 71–76.

doi:  10.4103/0973-6131.85489

PMCID: PMC3193657

A comparative study of slow and fast suryanamaskar on physiological function

Ananda Balayogi Bhavanani, Kaviraja Udupa,1 Madanmohan,2 and PN Ravindra3

Author information ► Copyright and License information ►

This article has been cited by other articles in PMC.

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Abstract

Background:

Numerous scientific studies have reported beneficial physiological changes after short- and long-term yoga training. Suryanamaskar (SN) is an integral part of modern yoga training and may be performed either in a slow or rapid manner. As there are few studies on SN, we conducted this study to determine the differential effect of 6 months training in the fast and slow versions.

Materials and Methods:

42 school children in the age group of 12–16 years were randomly divided into two groups of 21 each. Group I and Group II received 6 months training in performance of slow suryanamaskar (SSN) and fast suryanamaskar (FSN), respectively.

Results:

Training in SSN produced a significant decrease in diastolic pressure. In contrast, training in FSN produced a significant increase in systolic pressure. Although there was a highly significant increase in isometric hand grip (IHG) strength and hand grip endurance (HGE) in both the groups, the increase in HGE in FSN group was significantly more than in SSN group. Pulmonary function tests showed improvements in both the groups though intergroup comparison showed no significance difference. Maximum inspiratory pressure (MIP) and maximum expiratory pressure increased significantly in both the groups with increase of MIP in FSN group being more significant than in SSN.

Conclusion:

The present study reports that SN has positive physiological benefits as evidenced by improvement of pulmonary function, respiratory pressures, hand grip strength and endurance, and resting cardiovascular parameters. It also demonstrates the differences between SN training when performed in a slow and fast manner, concluding that the effects of FSN are similar to physical aerobic exercises, whereas the effects of SSN are similar to those of yoga training.

Keywords: Physical aerobic exercise, suryanamaskar, yoga training

I was in search of such answer. Thank you Dr.Gopesh Mangal for taking interest in this question.

I hope there are number of studies done all over. let few more come into light.

yes Kamakhya ji ,lot of research done on yoga as per modern scientific need.  

So far - we did not get any detailed / proper & useful knowledge on the Issue !!

Dear Kamakhya Ji 

Beings Anatomist and Yoga teacher , i would try to explore the therapeutic use of Surya Namaskar.

1- The External oblique and internal oblique and Tr Abdominis muscle showed the higher activity in The Chaturanga Dandasana posture therefore the therapeutic use for this posture may be as reduction of weight .

2-The middle trapezious , Erector spiane muscle and  Gluteus maximus muscle show higher activity in the Cobra pose , which is commonly weak in the upper and lower cross syndrome muscle dysfunction disorder therefore we can use this posture as evidence based yoga program for thoracic Kyphotic n LBP.

3-The muscle activation analysis show that the hamstrings and quadriceps muscle show higher activity in the Parvatasana therefore this posture we can used in the treatment of Knee pain and also ankle rehabilitation (Paravatasana also streghten the Tibialis anterior muscle )

In short the therapeutic use of SN is core stability , the core is muscular box , and provide the functional kinetics chain for all the limb movement , and core muscle dysfunction lead to various kind of the musculoskeletal disorder. this the effect of SN at the physical level 

and at the mental level by producing the various mantra along with the SN might be affect on the our prefrontal cortex area and the prefrontal cortex is connected with various neuronal circuit to the limbic system and Hippocampus,so at the mental level the SN regulate our emotion (Limbic system) and enhance our memory(Hippocampus).

With regards

Dr Mrithunjay Rathore (AIIMS)

Great submission Dr Mrityunjay Ji...!

Thank you very much...!!

Please take a look at this useful link.

https://www.quora.com/What-are-the-therapeutic-uses-of-Surya-Namaskar

Surya Namaskar helps reducing body weight in obese persons.