I need help on how I use the protein and ligand in the GROMACS and the step I need to do to get the RMSD (the curves) and solvent accessible surface (SASA) analyses) ?
http://www.mdtutorials.com/gmx/complex/index.html you can follow this link for a detailed description of all the steps. And for SASA calculations you need to perform MMPBSA for trajectories obtained after the completion of simulation.