I have been reading a paper that evaluated the association between low, medium and high intake of certain food groups and risk of disease relapse. I am trying to understand the odds ratio results in the paper.

Article High Dietary Intake of Specific Fatty Acids Increases Risk o...

So my question is relating to table 4:

Doesn't an OR of 0.22 (p=0.007) for medium intake of processed meat and an OR of 0.31 (p=0.005) for total n-3 (in the paper's table 4) mean that processed meat and n-3 reduce risk of relapse when consumed in moderation? Or am I misunderstanding the stats?