don't know why didn't manage to post the link via iphone.. anyway dynaexample reports a lot of cases soloved and input files to download and modify on your purpose!!!
Hi, you can find lots of good tutorial on utube. search LS-DYNA+ al tabiei and you can find some free course, then search LS-DYNA+ Ahmed and you can find three free curse which a something similar a complete review. I guess the attached files will also help you.