Blood lactate concentration after HIIT. What does it mean?

We have a high intensity interval training on the water (canoe sprint) 1'20" work (100% VO2max) / 2' rest (55% VO2max) x 4 repeat x 4 sets.We collected a blood simples at 3', 5', 8' and 10'.All...

06 May 2017 3,376 3 View