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I wonder how much of an effect does ankle biomechanics have on the knee.
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I wanted to gather detailed evidence and mechanisms on their effects on hypertrophy and how we would apply this in practice.
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For example, it is ill advised not to take ibuprofen because it would increase the risk of bleeding. I wanted to know if there was more detail to this effect.
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I have heard of Lowery's 5-item cluster ((1) a history of "catching" or "locking" as reported by the patient, (2) pain with forced hyperextension, (3) pain with maximum flexion, (4) pain or an...
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