Mat Jf

4 Questions 3 Answers 0 Followers

Questions related from Mat Jf

Is there strong evidence in increasing estrogen from soy protein?

HI ALL 2. Does it affect the performance or other markers (testosterone) in athletes? The following meta-analysis is attached and hope for their valuable opinions....

04 March 2016 3,187 1 View

BCAA's vs Whey protein supplement, leucine problem - is there competitive antagonism?

HI HALL! BCAAs share the same carrier in the gut and would be facing competitive antagonism therefore supplementation they have less effect on the MPS (Assuming it the Most Important amino acid is...

02 February 2016 9,472 4 View

Do you know effective techniques to prevent or reduce anxiety during a caloric deficit?

One of the most typical cases I've seen during energy restrictions to reduce body fat is the anxiety that the person suffers as a result of the restriction, are there techniques to mitigate or...

18 January 2016 9,266 5 View

What use is given to the consumption of BCAA's or EAA's before a endurance exercise on an empty stomach?

¿Energy substrate or protein synthesis? In case of protein synthesis, Does this happen at the expense of AMPK?

24 December 2015 4,200 2 View