I am not sure how to answer my own question on the researchgate website.
The solution is really trivial.
My question: how to show that 2*( x^2+y^2) >= (x+y)^2
My solution:
2*(x^2+y^2) >= (x+y)^2
2x^2+2y^2 >= x^2+y^2+2xy
x^2+y^2-2xy >=0
(x-y)^2>=0 yes always
Cheers! MMarion